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–+ servings
Roasted tenderstem broccoli recipe

Roasted Tenderstem Broccoli With Garlic

Michelle
Tender and crispy roasted tenderstem broccoli with garlic, salt, black pepper and olive oil. This recipe is so easy, and it tastes so good.
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Prep Time 2 minutes
Cook Time 15 minutes
Course Appetizer, Salad, Side Dish, Snack
Cuisine British
Servings 2 People
Calories 171 kcal

Ingredients
 
 

  • 200 g Tenderstem Broccoli
  • 2 Cloves Garlic (Sliced)
  • 2-3 tbsp Olive Oil
  • Pinch Salt Optional
  • Pinch Pepper Optional

Instructions
 

  • Preheat your oven to 180°C (160°C Fan, gas mark 4).
  • Place the tenderstem broccoli on a baking or roasting tray. Arrange the broccoli in an even line along the tray.
  • Drizzle olive oil over the tenderstem broccoli, then sprinkle sliced garlic, black pepper, and a pinch of salt for added flavour.
  • Roast in the oven for 15 minutes or until tender.

Video

Notes

Recipe Variations
  • Add a little bit of lemon
  • Sprinkle grated cheese on top before roasting it in the oven
  • Add nuts (pine nuts, flaked almonds, walnuts)
  • Sprinkle chilli flakes for extra heat!

Nutrition

Calories: 171kcalCarbohydrates: 8gProtein: 4gFat: 14gSaturated Fat: 2gSodium: 30mgPotassium: 12mgFiber: 1gSugar: 2gVitamin A: 1765IUVitamin C: 93mgCalcium: 76mgIron: 1mg
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