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Roasted aubergine recipe

Roasted Aubergine (Oven Baked)

Michelle
Here's how to make roasted aubergine (eggplant) baked in the oven. This recipe is easy, quick and so tasty.
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Course
Cuisine British
Servings 2 People
Calories 241 kcal

Ingredients
  

  • 2 Aubergines
  • 2 tbsp Olive Oil (Or Oil Of Choice)
  • Salt To Taste
  • Black Pepper To Taste

Instructions
 

  • Preheat your oven to 200°C (gas mark 6, 180°Fan) and line a roasting tray with parchment paper.
  • Cut the stalks from the aubergines then slice the aubergines in half lengthways.
    2 Aubergines
  • Place the aubergines onto a lined roasting tray. Score the flesh of each aubergine across the width and the length (like a criss-cross pattern). The scoring should be no more than 1cm deep.
  • Brush oil over the aubergines then sprinkle salt and black pepper on top.
    2 tbsp Olive Oil, Salt, Black Pepper
  • Place the aubergines in the oven and roast for 35 to 40 minutes or until softened.

Video

Notes

Another way I cut aubergines is to dice them into cubes and roast for 15 to 20 minutes. When roasted, they come out caramelised around the edges and juicy in the middle.

Nutrition

Calories: 241kcalCarbohydrates: 27gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 599mgPotassium: 1056mgFiber: 14gSugar: 16gVitamin A: 108IUVitamin C: 10mgCalcium: 44mgIron: 1mg
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