Flour And Water Flatbread Recipe
This flour and water flatbread recipe is made with no yeast or yoghurt. It's very quick, easy to make and tastes so good.
Ingredients
- 200 g Plain Flour
- 100 ml Water
- 1 tbsp Olive Oil
- ½ tsp Salt
Instructions
- Pour flour and salt into a large mixing bowl and mix together until evenly distributed.200 g Plain Flour, ½ tsp Salt
- Add half of the water and olive oil into the mixing bowl and mix until combined. Then add the remaining water and mix until a dough has formed.100 ml Water, 1 tbsp Olive Oil
- Sprinkle a small amount of flour onto your work surface and knead the dough for 2 to 3 minutes.If the dough is sticking to your work surface, sprinkle a small amount of extra flour onto the work surface.
- Cover the dough with cling film and leave to rest for at least 15 minutes, this will make the dough easier to roll out.
- Divide the dough equally into 8 and roll into balls using the palms of your hands. If you’re measuring, each section of dough should be around 36g each.
- Sprinkle a little bit of flour onto your work surface and roll out a ball of dough until flat and thin.
- Heat a dry frying pan on a medium to high heat.
- Add the rolled dough and cook for 1 to 2 minutes on both sides. The flatbread will puff up whilst cooking, you’ll want to see charring on each side of the flatbread.
- Repeat until all flatbreads are cooked.
Video
Nutrition
Calories: 107kcalCarbohydrates: 19gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 149mgPotassium: 27mgFiber: 1gSugar: 1gCalcium: 4mgIron: 1mg
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