Sweet Chilli Salmon
Here's how to make pan-fried sweet chilli salmon in 20 minutes! This dish is perfect for last-minute dinners and the flavours are so good.
Ingredients
Salmon Marinade
- 4 Salmon Fillets
- 1 tsp Oil
- 1 tsp Black Pepper
- 1 tsp Dark Soy Sauce
- 1 tsp Onion Powder
Sweet Chilli Sauce
- 315 g Sweet Chilli Sauce
- 1 tbsp Diced Garlic
- 1 tbsp Ginger
- ½ Lime Juice (Half Of One Lime)
- Coriander (Handful or To Taste)
Instructions
- Place the salmon fillets on a large plate, then drizzle with oil and season with black pepper, soy sauce, and onion powder. Gently rub the mixture all over the fillets.
- Heat oil (around 1 tbsp) in a pan over a medium to high heat. Once hot, add the salmon fillets and fry them for 2 minutes on both sides (front and back).
- Remove the salmon from the pan. Then add garlic and ginger to the pan and stir for a few seconds.
- Add the sweet chilli sauce, diced coriander and lime juice, and leave the mixture to simmer for 2 to 3 minutes or until it’s reached your desired thickness.
- Place the salmon fillets back into the pan and use a spoon to coat it in the sauce.
Video
Nutrition
Calories: 422kcalCarbohydrates: 41gProtein: 35gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 94mgSodium: 948mgPotassium: 868mgFiber: 1gSugar: 38gVitamin A: 73IUVitamin C: 2mgCalcium: 29mgIron: 2mg
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