Add salt and white pepper to diced chicken and mix thoroughly until evenly distributed. Whisk an egg and mix it into the chicken.
½ tsp Salt, 1 tsp White Pepper, 1 Egg, 400 g Diced Chicken Breast
Pour cornflour (corn-starch) into a bowl or large plate. Coat each piece of chicken in the cornflour (make sure all sides of the chicken are coated in cornflour).
80 g Cornflour
Heat oil in a wok or pan on a medium to high heat. When the oil is hot, place a couple of chicken pieces into the oil and fry for 2 to 3 minutes or until golden, then set aside for later.
1 tbsp Vegetable Oil
In a mixing bowl mix together ketchup, sugar, vinegar and light soy sauce.
8 tbsp Ketchup, 8 tbsp Sugar, 1 tsp Light Soy Sauce, 8 tbsp Vinegar
In a clean wok or frying pan add oil, chopped onions, red bell peppers and green bell peppers. Stir-fry the vegetables for 2 minutes. If you like pineapples, then you can chuck a few in too!
½ Onion, ½ Red Bell Pepper, ½ Green Bell Pepper
Add the sweet and sour sauce and mix for 30 seconds or until the sauce has thickened.
Add the crispy chicken pieces to the stir-fried vegetables and sweet and sour sauce mixture and mix together until evenly distributed.