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stuffed butternut squash recipe

Stuffed Butternut Squash

Michelle
Here's how to make stuffed butternut squash, filled with a savoury beef filling and topped with a delicious cheesy topping.
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Course Main Course
Cuisine British
Servings 4 People
Calories 700 kcal

Ingredients
 
 

  • 2 Butternut Squash
  • Salt and Black Pepper (To Taste)
  • Oil

Beef Filling

  • 500 g Beef Mince
  • 400 g Chopped Tomatoes (Or Pasta Sauce / Passata)
  • 200 g Mushrooms (Diced)
  • 1 tbsp Red Curry Paste
  • 1 tbsp Diced Garlic
  • 1 Onion
  • 1 tbsp Fresh Thyme
  • 2 tbsp Dark Soy Sauce
  • 200 g Cheese (Of Your Choice)

Instructions
 

  • Preheat the oven to 200°C (gas mark 6, 180°Fan).
  • Cut the butternut squash in half, scoop out the seeds and place the halves on a lined baking tray. Drizzle with oil and season with salt and black pepper. Roast in the oven for 50 minutes or until softened.
    2 Butternut Squash, Oil, Salt and Black Pepper

Beef Filling

  • In the meantime, make the filling. Heat a pan over a medium to high heat and add a little oil. Fry the onions for 1 minute, then add the diced garlic and cook for a further 30 seconds.
    1 tbsp Diced Garlic, 1 Onion
  • Add the mushrooms and thyme, and stir-fry for 2 to 3 minutes, or until the mushrooms have softened.
    200 g Mushrooms, 1 tbsp Fresh Thyme
  • Add the beef mince to the pan and stir-fry until browned. Then stir in the red curry paste.
    500 g Beef Mince, 1 tbsp Red Curry Paste
  • Add the finely chopped tomatoes and soy sauce to the pan, mix everything together and leave the mixture to simmer for 5 minutes (stir occasionally).
    400 g Chopped Tomatoes, 2 tbsp Dark Soy Sauce

Stuff The Butternut Squash

  • Once the squash is roasted, scoop out some of the flesh and mix it into the beef filling. Then spoon the beef mixture back into the roasted squash halves.
  • Top with a generous layer of grated cheese. Then bake in the oven for a further 5 minutes or until the cheese has fully melted.
    200 g Cheese

Video

Notes

Have a taste of the mince filling and season to your taste. Additional ingredients I like to add are chilli oil and Aromat.

Nutrition

Calories: 700kcalCarbohydrates: 54gProtein: 42gFat: 39gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gTrans Fat: 2gCholesterol: 142mgSodium: 1006mgPotassium: 2083mgFiber: 10gSugar: 13gVitamin A: 40664IUVitamin C: 95mgCalcium: 616mgIron: 7mg
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