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+ servings

Roasted Tenderstem Broccoli With Garlic

Here's how to cook tenderstem broccoli! This roasted tenderstem broccoli with garlic recipe is the best way to cook it. An easy and quick recipe.
Prep Time 2 mins
Cook Time 15 mins
Course Appetizer, Salad, Side Dish, Snack
Cuisine British
Servings 2 People
Calories 171 kcal


  • 200 g Tenderstem Broccoli
  • 2 Cloves Garlic (Sliced)
  • 2-3 tbsp Olive Oil
  • Pinch Salt Optional
  • Pinch Pepper Optional


  • Preheat your oven to gas mark 4/180°C/350°F
  • Place the tenderstem broccoli on a baking or roasting tray. Spread them out so that the they are lined across the tray.
  • Drizzle olive oil all over the tenderstem broccoli and sprinkle the thinly-sliced garlic.
  • Roast in the oven for 15 minutes. Once cooked sprinkle with salt and pepper, leave to cool for 5 minutes, serve and enjoy.



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Calories: 171kcalCarbohydrates: 8gProtein: 4gFat: 14gSaturated Fat: 2gSodium: 30mgPotassium: 12mgFiber: 1gSugar: 2gVitamin A: 1765IUVitamin C: 93mgCalcium: 76mgIron: 1mg
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